Welcome, my name is Lisette Van der Valk.

I'm a proud mother of two and a passionate yoga teacher with over a decade of experience. For me, yoga is an individual, life-changing journey of continual learning, a way to connect with all of myself.

When I'm not on the mat, you'll often find me wandering through forests or travelling, alone or with loved ones. I love to discover new places, on and off the mat.

My yoga journey began in 2007, initially drawn by the physical benefits. Over time I discovered that yoga was so much more, a profound path to emotional and spiritual growth that transformed my life.

In my classes, I blend Hatha and Yin yoga with somatic work, integrating breath with movement to build mobility, strength, and inner space. My aim is to guide you in reconnecting with your body's rich resources, helping you rediscover your authentic self on a physical, emotional, and spiritual level.

My approach is functional and intuitive. It prioritises the internal experience and your individual body's needs over aesthetics. It's all about how you feel, and allowing yourself to feel.

While I've had the privilege of studying with many inspirational teachers, it's my students who inspire me to grow every single day.

Much love,
Lisette

Much Love Lisette